I average about 8 hour a night. I'm not the best at keeping a consistent bed time, but I won't get out of bed until I know I've had my 8 hours. Thus, my sleep s

I average about 8 hour a night. I'm not the best at keeping a consistent bed time, but I won't get out of bed until I know I've had my 8 hours. Thus, my sleep schedule tends to drift later as the week progresses, and then I can reset on the weekend.