3 ms·

Doesn't the hacker in you just forces you to ignore the alarm to go to sleep?

• xSwag 14y ago
  I forced myself to go to bed for a week at midnight and now I start to feel sleepy/tired around that time. I also stopped drinking coffee or energy drinks after 6pm.
  • aaronblohowiak 14y ago
    Kudos. For some people (like me) the caffeine has to stop around noon in order to get a good night's sleep. Caffeine metabolism is highly variable between people, so it is worth experimenting on.
  • Kaivo 14y ago
    I often end up almost entirely stopping coffee as soon as a term ends. Last time I did, I also forced myself to go to bed earlier and do some work at home before leaving for work. It worked for quite a while but as the term progressed and work from both job and university piled up, I started to not have time to follow this strict schedule and to drink more and more coffee. It's very difficult when your schedule is tight, but I believe it's better to stick to way nevertheless. Tomorrow, I'm starting this schedule again. Keep going on yours!