3 ms·
I think this is the best implementation of this kind of site I've used. I see you already include a paleo option and thats great, but as an ibs sufferer I also
by Catchpowle 13y ago
I think this is the best implementation of this kind of site I've used. I see you already include a paleo option and thats great, but as an ibs sufferer I also adhere to the fodmap diet's guidelines and have had a lot of success with it. This diet excludes foods such as garlic which you cannot currently exclude manually unless you block each individual recipe which I have done. It would be great if you gave a fodmap option or even just the ability to exclude these items. Here's further information on the subject:
http://blog.katescarlata.com/fodmaps-basics/ http://blog.katescarlata.com/fodmaps-basics/
Another interesting take on the paleo side of things is the "perfect health diet" which the creators believe is optimised to help prevent disease, premature aging and the like, but is not strictly paleo. I've found the information covered in their book very interesting and I recommend their site for more information:
http://perfecthealthdiet.com/the-diet/ http://perfecthealthdiet.com/the-diet/
Again, great job, best of luck!