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A thousand times this. Yeah a great chair helps, but all too often people throw posture and simple stretches/breaks out the window.
by bradddd 13y ago
A thousand times this. Yeah a great chair helps, but all too often people throw posture and simple stretches/breaks out the window.
- kevincoughlin 13y agoI agree. Daily exercise and stretching helps tremendously as does keeping an eye on your posture. If I slack off on exercising over a week or so I begin to see my posture decline and start to feel uncomfortable while sitting for long periods.