4 ms·
There aren't that many different ways to do it. Either cold turkey, or taper. Try cutting it down to half what you drink now. It'll be shitty, but stick with it
by Throwadev 13y ago
There aren't that many different ways to do it. Either cold turkey, or taper. Try cutting it down to half what you drink now. It'll be shitty, but stick with it. At least you're getting half.
Look into the research about breaking habits, so maybe read "The Power of Habit".