3 ms·
"Sleep, it seems, is a massive part of my behavioural defense mechanism." Not to suggest that one is more important than another, but sleep is critical for me
by stevewillows 13y ago
"Sleep, it seems, is a massive part of my behavioural defense mechanism."
Not to suggest that one is more important than another, but sleep is critical for me own depression. Turning off my brain and meditating before bed is possibly the most important part if my day.