I wrote a blog post about why exercise is important to mental health and I think the title sums up how I feel about why exercise is so necessary: "The Body is a

I wrote a blog post about why exercise is important to mental health and I think the title sums up how I feel about why exercise is so necessary: "The Body is a Distraction for the Mind" - http://felixthea.com/the-body-is-a-distraction-for-the-mind http://felixthea.com/the-body-is-a-distraction-for-the-mind