3 ms·
Maybe during the 4-5 hours that you spend resisting sleep. But the next day you will wake up in a bad mood from not sleeping well. At least this is what happe
by hasenj 14y ago
Maybe during the 4-5 hours that you spend resisting sleep.
But the next day you will wake up in a bad mood from not sleeping well.
At least this is what happens to me.
So in general it's a bad idea.
On the other hand, I've found that if I sleep for too long I also get a bad mood the next day.
8 hours of sleep seems to be the sweet spot that puts me in a decent mood.