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Agreed as well. Nothing makes the day WORSE than not enough sleep; and it never feels like enough. Edit: And, as is the style of the day, we've had links on HN
by rgoodwintx 14y ago
Agreed as well. Nothing makes the day WORSE than not enough sleep; and it never feels like enough.
Edit: And, as is the style of the day, we've had links on HN/SA and others that not enough sleep hampers cognition, weight control, and stress (which are all triggers/symptoms for depression in many people). So, you need to sleep more, and less, simultaneously?