I'd take the drink over the junk an average American eats any day. Me too. But just because junk food is worse, does not mean this is good. I for one would not

I'd take the drink over the junk an average American eats any day. Me too. But just because junk food is worse, does not mean this is good. I for one would not take this over: Eat food, mostly plants, get exercise and lots of sleep.