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I'm really surprised by people who act like this is some kind of new or novel idea. Meal replacements have been around for a very, very long time. There are som
by driverdan 14y ago
I'm really surprised by people who act like this is some kind of new or novel idea. Meal replacements have been around for a very, very long time. There are some really common ones you can buy at any grocery store, such as Ensure.
Want to replace a meal with something similar? Throw some milk, oats, protein powder and peanut butter in a blender. Drink it down with a multi-vitamin and a fish oil capsule or two.
- fooooobar 14y agoCan you live off of nothing but Ensure for weeks on end?
- TillE 14y agoOr throw brown rice, lentils/beans, and mixed frozen vegetables in a rice cooker. Add a can of tuna twice a week. For breakfast, prepare a green smoothie with frozen fruit, kale, and maybe some flaxseed. The only slightly annoying or difficult part of this is cleaning up.
- dpcx 14y ago> I'm really surprised by people who act like this is some kind of new or novel idea. Meal replacements have been around for a very, very long time. There are some really common ones you can buy at any grocery store, such as Ensure. I read something yesterday that summed this up pretty much perfectly. If there's more than one of something, it means that it wasn't done right the first time. See: Cars, Computers, Telephones, Light Bulbs, etc...