3 ms·

Genes don't feed your face.

• prodigal_erik 13y ago
  Neither does cold-blooded logic. Nobody can understand obesity unless they've had to ask themselves "wait, why did I eat all that?" Willpower seems to be finite and its relationship to blood sugar may be genetic. I've had pretty good luck losing weight using protein/fiber shakes between small meals to reduce blood sugar spikes and blunt cravings that were hard to control otherwise.