Sorry -- I missed that. In that case, the program you're looking for is Jing: http://www.jingproject.com/ http://www.jingproject.com/ However, if you're distr

Sorry -- I missed that. In that case, the program you're looking for is Jing: http://www.jingproject.com/ http://www.jingproject.com/ However, if you're distributing your screencast to the web (or even more than just one or two techies), Screenflow is worth every penny.