3 ms·
This is not meant as a solution, but it might help you enjoy one or two days more than usual. Do something on purpose, that you normally wouldn't do. For examp
by readme 14y ago
This is not meant as a solution, but it might help you enjoy one or two days more than usual.
Do something on purpose, that you normally wouldn't do. For example, go volunteer at a fire department. Take a different route home from work. Go hiking. Whatever you think would help.
Experts agree that one of the best things that can make someone happy is deliberate activity. Do something you normally wouldn't do, on purpose. Could help even more if that activity you choose can help you meet a friend.
The above will probably help you unless you are so depressed that you are effectively comatose and can't move. That's a real thing that happens to depressed people, but I think you could avoid that outcome if you're still mobile.