Sure, so it helped (some) people to deal with this; but sit-ups would have done the same, or re-assuring your muslim neighbour that you don't think they're a te

Sure, so it helped (some) people to deal with this; but sit-ups would have done the same, or re-assuring your muslim neighbour that you don't think they're a terrorist. There are so many ways to cope, and many ways that actually are constructive, instead of just feeling that way. Until you walk the mile to work looking at every single person with a backpack hoping they are not about to bomb a T station, you don't know what that it is like. Try being worried about the people in Gitmo, hours later worrying that all attention and energy will focused on emotions and speculations instead, and being proven right.