I like to watch movies and tv comedies and adventures and ignore any stuff I don't like. I visit websites I like, VS anything else I just don't care about is v

I like to watch movies and tv comedies and adventures and ignore any stuff I don't like. I visit websites I like, VS anything else I just don't care about is vague and bland and ignorable. Simplest most powerful solution to your seeming dillemma: If a random thought feels bad, it's bad - stop it. If a random thought feels good, it's good - do it more. And I go out adventuring, with an open mind seeking out more feel good stuff.