3 ms·
Scientific research would certainly be interesting; but I'm not sure what difference it would make. Beneficial outcomes are always going to be a matter of pers
by 7952 14y ago
Scientific research would certainly be interesting; but I'm not sure what difference it would make. Beneficial outcomes are always going to be a matter of personal preference and convenience. This is worth trying for a few days, even without good evidence.
- criley 14y agoYou can't change up your sleep for a few days and expect positive results. Even the participants in the study mentioned in the link took several weeks before their sleep habits changed appropriately.