I had previously forwarded this BBC article to some of my friends, many of whom replied with "this is just like me!" I'll wake up for a couple of hours every n

I had previously forwarded this BBC article to some of my friends, many of whom replied with "this is just like me!" I'll wake up for a couple of hours every now and again and just read and walk around the house and do things. In the morning, I always feel rested.