I came across this article, don't know how legit it is but here it is anyway: http://speedendurance.com/2010/11/21/how-to-learn-and-apply-mental-imagery-visuali

I came across this article, don't know how legit it is but here it is anyway: http://speedendurance.com/2010/11/21/how-to-learn-and-apply-mental-imagery-visualization-techniques/#comments http://speedendurance.com/2010/11/21/how-to-learn-and-apply-...