3 ms·
Not just your lower back, but just about every muscle group along the back side of the body. I used to have no strength or definition in either my latissimus do
by korethr 14y ago
Not just your lower back, but just about every muscle group along the back side of the body. I used to have no strength or definition in either my latissimus dorsi or posterior deltoids. After a few months of regular deadlifts, I now do.