3 ms·
If you're drinking a dozen cups of tea per day, then you're probably getting the benefit of walking around even more often than every 30-60 minutes.
by rz2k 14y ago
If you're drinking a dozen cups of tea per day, then you're probably getting the benefit of walking around even more often than every 30-60 minutes.
- r00fus 14y agoIn my case, I bundle the "brew tea" step with a trip to the latrine: 1) get boiling water and steep tea 2) hit the restroom 3) tea is steeped (only require 2min for me), 4) Add cold milk/cold water to make drinkable in short order. All takes about 10m every hour-ish.