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I feel like as I get older my body is rebelling. In my 20's I used to sleep 5 hour and wake up feeling great. Now I can't even wake up to an alarm if I haven't
by alex_doom 14y ago
I feel like as I get older my body is rebelling. In my 20's I used to sleep 5 hour and wake up feeling great. Now I can't even wake up to an alarm if I haven't slept 7hrs.
- lmm 14y agoAnecdotally there seems to be an inversion as people get older - those who stayed up all night in their youth find themselves needing more, while those who used to get the full 8 hours start waking up after less. (I must admit this makes no sense)