Meh. I really doubt this is aimed at this kind of crowd, who tend to sit (and/or slouch) behind a screen all day. Running through a stretch routine every morni

Meh. I really doubt this is aimed at this kind of crowd, who tend to sit (and/or slouch) behind a screen all day. Running through a stretch routine every morning for the past 6 months has been an incredible changer in the way I work... I'm more conscious of my posture, have more vitality, and sleep better.