3 ms·
You may want to skip the chocolate poptarts and have a better diet. I know that my focus improves when I eat more choline (eggs), omega 3s (walnuts, fish oil),
by joonix 14y ago
You may want to skip the chocolate poptarts and have a better diet. I know that my focus improves when I eat more choline (eggs), omega 3s (walnuts, fish oil), whole vegetables, etc.
- DamagedProperty 14y agoThis is my diet as well. I find my mind is clearer, especially on a whole vegetables diet. Digestion of red meats, sugar and carbs makes my concentration tank.