4) Speak to your GP and see if you can get help. Speech therapy isn't perfect, but it can help +1. I used to have a colleague with a pretty bad stammer. He att

4) Speak to your GP and see if you can get help. Speech therapy isn't perfect, but it can help +1. I used to have a colleague with a pretty bad stammer. He attended speech therapy sessions during the time that we worked together and there was a huge improvement. While his speech never became 100% normal, the stammer was greatly reduced and by the end of it, he was even able to give presentations to a room full of engineers and managers. The confidence he gained form the exercises he learnt in therapy (such as taking a deep breath and exhaling into a difficult word) and from the support he received from other attendees have helped him immensely. Speech therapy is definitely worth trying.