3 ms·
I've been running continuously for the past 16 years and have the feeling that it made me a happier and healthier person and contributed strongly to my enduranc
by terhechte 14y ago
I've been running continuously for the past 16 years and have the feeling that it made me a happier and healthier person and contributed strongly to my endurance. I would recommend running to everyone.
Sidenote, in the past years I've had a bit of knee pain after longer runs and I was already afraid that soon I'd need to stop running altogether. However, recently I bought the new adidas 'boost' which incorporate several running innovations but most notably I read that many people reported less knee pain after using them. After one week of usage, I can confirm this. So if anybody has similar knee pain from time to time, you may want to give the boost a try.