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How about some standardized workout routines such as the wendler 5/3/1 or a form of the conjugate system. Also since you can share workouts can you share result
by ericjeepn 14y ago
How about some standardized workout routines such as the wendler 5/3/1 or a form of the conjugate system. Also since you can share workouts can you share results? Can you share workouts with entire groups?
- kbouw 14y agoWe don't have a public database of plans yet, but we do allow plans to be shared publicly. I'd be more than happy to create a wendler 5/3/1, SS/SL and send you the workout URL if you'd like. Sharing workout results and sharing workouts with groups are in the pipeline. You can share a workout to a group currently but you have to add each individual person to the workout.