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Altered states of consciousnes and shamanism are fascinating subjects. I have studied and have experience with a wide variety of altered states and methods for
by gnosis 14y ago
Altered states of consciousnes and shamanism are fascinating subjects.
I have studied and have experience with a wide variety of altered states and methods for inducing them, from psychedelics to meditation, drumming, strobe lights, flotation tanks, sweat lodges.
Of these, I found psychedelics to be by far the most powerful. Nothing else I've ever tried has come remotely close to being even a thousandth as powerful. Unfortunately, because of their legal status, I haven't done them for a very long time. I do think they have a lot of potential for constructive use, if done by a person educated in their effects and use, in a safe, supportive setting, with a knowledgeable, trusted guide, with honesty, respect, and a concrete, positive intention. In fact, here[1] is an interesting article about using psychedelics as an aid to Buddhist meditation.
As for shamanism, I've read The Way of the Shaman back in a university course I took on shamanism and witchcraft. Right now I'm making my way through Shamanic Voices by Joan Halifax (which I strongly recommend) and Singing to the Plants by Stephan V. Beyer, about ayahuasca shamanism in the Amazon.
Listening to 4 to 7 Hz drumming (per Harner's recommendation) has been a bit of a disappointment to me, although I haven't done all that much of it. Three or four sessions (at about an hour or two at a time) have resulted in either me falling asleep or some feelings of intense pleasure (much like I experienced in some deep states of meditation) -- but certainly no visions, much less "shamanic journeys". Overall, I think I'm more impressed by the effects of meditation so far. However, I intend to experiment more with drumming.
My one experience in a sweat lodge was literally torture. I'm not nearly masochistic enough to travel this path of inducing altered states of consciousness. There have got to be better ways.
My one flotation tank experience was interesting, and I would continue experimenting with it if it wasn't so expensive (about $40 a session). I'd liken the experience to something between meditation and dreaming or hypnagogic visions. Unfortunately, my consciousness was already slightly altered when I tried it, so I can't comment on how a "pure" flotation tank experience would be.
If I was ever fortunate enough to have another psychedelic experience, I would definitely like to try drumming, playing simple musical instruments, or singing -- as is done in many shamanic contexts. From what I've read, these may be effective ways of navigating the realms one is transported to.
Having the aid of an honest, experienced and knowledgeable shaman would also be very valuable. Unfortunately, I've heard that they are hard to come by these days, when Ayahuasca tourism and monetary considerations have enticed many less scrupulous individuals to pretend to be something they're not.
[1] - http://psychonautdocs.com/docs/stolaroff_buddhism.pdf http://psychonautdocs.com/docs/stolaroff_buddhism.pdf
- xk_id 14y agoDid you find any practical purpose to the "altered" states of consciousness? I would also like to suggest substituting the word "altered" with "disturbed". Would you mind telling me your thoughts on this (whether in connection with the above question, or not)?
- wsc981 14y agoThe possible purpose or benefit could be another "outside" view of the world. I know that after I used magic mushrooms with some close friends, some perceptions changed for me, I also learned to appreciate different kinds of music. I guess meditation might achieve the same effects. Steve Jobs' view on mind expanding drugs might be of interest as well: http://www.networkworld.com/community/blog/steve-jobs-lsd-habit-why-he-indulged-marijuana-and-his-1975-arrest http://www.networkworld.com/community/blog/steve-jobs-lsd-ha...
- gnosis 14y ago"Did you find any practical purpose to the "altered" states of consciousness?" Yes. I found them very useful for understanding myself. They confronted me with many unpleasant (and pleasant) but important parts of my life and feelings that I was in denial of or just couldn't experience in ordinary consciousness. They helped me gain a lot of insight in to myself and in to the world. Another benefit was shaking my certainties about what the world was really like. Up to my first psychedelic experience, I felt pretty comfortable in the world (not that I had a pleasant childhood or life or anything, but I did feel I knew what the world was like, and how to get around in it). Psychedelics radically changed that. Even though I'd read a lot about them before I tried them, and was intellectually prepared for what I experienced, actually experiencing it was a different matter entirely. It's like reading about sex vs actually having sex. Reading about being in love vs actually being in love. There's no comparison. Likewise, on psychedelics, suddenly I was not in Kansas anymore (metaphorically speaking). I learned that reality could be very different from what I take it to be in ordinary consciousness. And, while in an altered state of consciousness, what I experience could feel "even more real than real". This made me interested in finding out what reality was really like (if that's possible), and led me to become interested in and study philosophy, psychology, and religion. My psychedelic experiences made me much more laid back, less dogmatic, and more accepting of other people and other views of the world. It also helped a lot with empathy. During a psychedelic experience, I became much more sensitive to my own body, my own feelings, the feelings of people around me, even the feelings of animals and even inanimate objects, which could become animate or even a part of me. I experienced the feeling of being one with everything. After coming back to ordinary consciousness, those feelings subsided or disappeared entirely. Objects certainly became inanimate again. Still, the thought of the possibility that they were actually animate, and especially the possibility that things like trees might have feelings -- or at the least that I should respect them more than I do, or that they may "know" or "understand" more than I usually give them credit for, or be able to act in ways that I'm not normally aware of remained. And I think I am generally more sensitive towards the feelings of other people now, especially if they are in some sort of distress. I came to be open to the possibility that there is a god or gods, or at least some sort of sacred reality beyond the one I had access to in ordinary consciousness. I did have experiences where I communicated with various entities and gods. Whether this was real or imaginary I can't say. But I am now more open to the possibility that something like that could be real, and I am more understanding of those people who have had profound mystical experiences or experiences of meeting or talking to God/gods. Now, I can't give exclusive credit to psychedelics to changing my views on all of these things. Transitioning to my present views on these subjects took a long time, and my psychedelic experiences took place a very long time ago. But they opened the door and showed me the way on many of these things. How "practical" these insights and attitudinal changes have been would depend on what you mean by "practical". They certainly have been profound and important to me. But I can't say I came up with a new invention (as some people have) on psychedelics. Nor did I solve a math problem using them. They didn't make me a better coder. But they were very valuable. Some studies have actually been done on using psychedelics to enhance creativity. If you are interested, I recommend reading James Fadiman's "The Psychedelic Explorer's Guide", and Oscar Janiger's "LSD, Spirituality, and the Creative Process". On a humbler note, meditation has helped me to achieve calm (at least while I'm meditating and for some hours afterwards). I view that as a very practical effect. "I would also like to suggest substituting the word "altered" with "disturbed". Would you mind telling me your thoughts on this (whether in connection with the above question, or not)?" I don't like using the word "disturbed" for these states. Certainly, sometimes when in these states one can be confronted with visions or feelings that one finds disturbing. Aldous Huxley titled a book of his about psychedelics "Heaven and Hell", and that is sometimes quite an appropriate description of some of the more extreme experiences that one can have on psychedelics or in other non-ordinary states of consciousness. However, they are not always hellish, nor always heavenly. They can be quite unpredictable (especially when used in a haphazard, uninformed, or destructive way). I would agree that those states are non-ordinary -- in that they differ from the ordinary state of consciousness most of us inhabit during our waking lives. But to paint them all indiscriminately with the pejorative term "disturbed" is to misunderstand their nature. It's also a bit arrogant to put ordinary consciousness up on a pedestal as if it was the ultimate and best form of consciousness and the rest were lacking, wrong, or immoral in some way. Many Buddhists and Hindus would certainly disagree with anyone who tried to claim that the enlightened state of consciousness was "disturbed". From their perspective, it is the ordinary state of consciousness which is "disturbed", and the enlightened state of consciousness that is healthy. Who are we to insist otherwise?