I used to. Not anymore. Too busy doing random stuff to sit around and do nothing, clearing my mind. I do other stuff to clear my mind. I run out to a basketbal

I used to. Not anymore. Too busy doing random stuff to sit around and do nothing, clearing my mind. I do other stuff to clear my mind. I run out to a basketball court and get some shots up, perhaps play some computer games, maybe have a drink, read some comics for half a day, etc. To me, these work just as well as meditating. However, to control my asthma I do watch/manage my breathing a lot, which used to be a vital part of my meditation technique.