I will admit, I don't manage my time tremendously; I get up late, I go to bed late. However, the time in between is spent doing the things I mentioned before, n

I will admit, I don't manage my time tremendously; I get up late, I go to bed late. However, the time in between is spent doing the things I mentioned before, not on idly flicking between youtube, facebook etc. I'm not sure - I may suffer from the same problem the article is describing, but I definitely feel that reducing (or changing) the workload (at least the mental workload) would allow me to manage my time better.