I've begun meditating using http://www.getsomeheadspace.com/ http://www.getsomeheadspace.com/ for the last few months and I've noticed a definite uptick in both

I've begun meditating using http://www.getsomeheadspace.com/ http://www.getsomeheadspace.com/ for the last few months and I've noticed a definite uptick in both my ability to focus and concentrate on writing code and also my ability to step back and give myself a bit of space in my thoughts.