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I have this exact same problem. Whenever I try to make a new good habit or break a bad habit, it's always all or nothing. Once I slip into the grey my mind is
by ScotterC 14y ago
I have this exact same problem. Whenever I try to make a new good habit or break a bad habit, it's always all or nothing. Once I slip into the grey my mind is to good at rationalizing my way towards the other pole.
- eitland 14y agoYou are not alone :-) ... if you don't want to fall back into old tracks, turn 90 degrees. I wake up before or at 4. If not I have to force myself out of bed at 08.30.