3 ms·
You seem to associate eating fat with BECOME fat. The two are very different, and the saturated fat that can be consumed to reach the 500 calories (~70g of butt
by romesaz 14y ago
You seem to associate eating fat with BECOME fat. The two are very different, and the saturated fat that can be consumed to reach the 500 calories (~70g of butter vs ~150g of bread) should not be feared.
This too is very much a corner stone of Paleo and the proof is in a lot of ancient cultures, especially cultures that had to survive through all four seasons.