2 ms·
>There is nothing intrinsic to lunch that demands bread. Lunch demands bread, because trying to get 500 calories without a starch is hard and imbalanced. For e
by frozenport 14y ago
>There is nothing intrinsic to lunch that demands bread.
Lunch demands bread, because trying to get 500 calories without a starch is hard and imbalanced. For example, eating 500 calories of meat is about 50 grams of fat (your done for the day). Eating 500 calories is 10 oranges and a stomach ache. For the modern day, its not thermodynamics, its because grains balance our diets.
- romesaz 14y agoYou seem to associate eating fat with BECOME fat. The two are very different, and the saturated fat that can be consumed to reach the 500 calories (~70g of butter vs ~150g of bread) should not be feared. This too is very much a corner stone of Paleo and the proof is in a lot of ancient cultures, especially cultures that had to survive through all four seasons.