Yes, I too am confused by how paleo makes some people so angry. Try it for yourself, or don't, who cares? About two months I tried massively reducing the amoun

Yes, I too am confused by how paleo makes some people so angry. Try it for yourself, or don't, who cares? About two months I tried massively reducing the amount of sugar and carbs I consume, and saw good results. I wouldn't call my diet "paleo" since I'm not super strict about it (I eat oatmeal for breakfast every morning, I take Saturdays off as a day to eat whatever I want, I consume lots of dairy because I'm trying to bulk up and its an easy way to get protein), but even with those relaxed restrictions, I feel way better. After a week or two of cravings, I don't even want to eat high-carb staples like bread, pasta or rice before - I now see them as just a cheap way to fill yourself up.