I'm on Keto now. The biggest change that I noticed while being on Keto is that I eat a lot less and I get fuller on smaller portion sizes. Typical breakfast i

I'm on Keto now. The biggest change that I noticed while being on Keto is that I eat a lot less and I get fuller on smaller portion sizes. Typical breakfast is 3 pieces of bacon (yummy) with peanut butter. Large cup of coffe with 1~2 tablespoons of coconut oil. Lunch is a small $3.50 salad at the salad bar. Dinner is typically cheese and deli meat with more peanut butter. I drink about 60 oz. of water a day plus 2 large coffees. I'm only tired because I'm staying up late and not getting good night of sleep. Hopefully ASMR will help with that.