4 ms·

> I am now skeptical of this claim as lowering carbs makes me feel hungry and tired, The initial tiredness is known as keto-fever or induction flu: http://low

• crusso 14y ago
  The first time I low carbed on Atkins, the cravings and bad feelings built up for about a week - but then on the 8th day, it was like I had passed some invisible line. I felt great. It's really worth pushing yourself past this point - for no other reason than to gain the experience of what it's like to burn fat as your primary energy source to see what people have raved about.