4 ms·
You didn't eat enough fat. If you cut carbs you must increase fat intake because that's the only other source of energy.
by Devilboy 14y ago
You didn't eat enough fat. If you cut carbs you must increase fat intake because that's the only other source of energy.
- eru 14y agoOnly: fat is quite filling. So it's hard to eat enough calories from fat alone. (At least I found fatty meat quite filling. Gulping down cream or double cream is easier.)