Exactly, rationalization is one of the most effective and powerful technics in fighting all kinds of phobias, neurosis, panic attacks, etc. Once you know what i

Exactly, rationalization is one of the most effective and powerful technics in fighting all kinds of phobias, neurosis, panic attacks, etc. Once you know what is really going on, why do you feel that way and what is causing it, it's instantly much easier to deal with the problem.