You should know when to say stop to additional work being assigned to you. Accept as much work as you can handle, and then a little more, but no more than that.

You should know when to say stop to additional work being assigned to you. Accept as much work as you can handle, and then a little more, but no more than that. It took me a few years of being really stressed out to learn that it wasin my power to say that i lacked the time to do something.