The steaks have to be at room temperature. Pat them dry first. Put them on a plate. Sprinkle with salt. Get a clove of garlic ready in a press. Keep the butter

The steaks have to be at room temperature. Pat them dry first. Put them on a plate. Sprinkle with salt. Get a clove of garlic ready in a press. Keep the butter nearby. Use a frying pan on Medium High to High heat that has been oiled (Grapeseed Oil or other oil that is safe at high heat). When it gets hot put in some butter, stir that around and then put in the steaks. Cook them on both sides for a couple of minutes. You can turn them more than once if you want. While they are cooking squeeze in the garlic and add more butter if you want/need it. Brown the edges if you want only just before you are ready to take them out of the pan. THEN put them on a plate or cutting board and let them stand for a few minutes (while you plate up whatever else you cooked with them). They're ready!