Another great read on this topic: http://books.google.com/books/about/Your_Own_Worst_Enemy.html http://books.google.com/books/about/Your_Own_Worst_Enemy.htm...

Another great read on this topic: http://books.google.com/books/about/Your_Own_Worst_Enemy.html http://books.google.com/books/about/Your_Own_Worst_Enemy.htm... I read it about a decade ago and it changed my life. I still struggle, I always will, but understanding the factors that contribute to procrastination and developing healthy coping/management methods has been infinitely helpful.