Look at the screen and don't look down. It'll feel awkward at first, but it's supervised learning: you'll make mistakes at first, which your eyes will detect,

Look at the screen and don't look down. It'll feel awkward at first, but it's supervised learning: you'll make mistakes at first, which your eyes will detect, and the keep trying keys until you get it right. Touch typing requires proprioception (knowing where your body is without looking), and vision completely overwhelms that if you're looking at your hands. Give it a week, and don't get discouraged if you don't seem to make any progress inside typing sessions: most improvement happens in the off time after you've practiced for a while (sleep is especially good here).