I got fat, unattractive, and out of shape by overeating. Food is a visceral experience that it's not healthy for me to be too attached to, and I'm more than wil

I got fat, unattractive, and out of shape by overeating. Food is a visceral experience that it's not healthy for me to be too attached to, and I'm more than willing to sacrifice it in return for more of all the others. I'm already alternating between small meals and protein shakes (plus fiber) to dull my carb cravings and lose weight.