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When consuming all vitamins and minerals together, some cancel each other out. I tried Googling some articles to back up what I'm saying. Unfortunately, there
by kafkaesque 14y ago
When consuming all vitamins and minerals together, some cancel each other out.
I tried Googling some articles to back up what I'm saying. Unfortunately, there is nothing presented in a pretty pre-packaged form. So go with this. e.g.: CTRL + F "vitamin C supplements can destroy dietary vitamin B12" and "Potassium" here: http://www.nlm.nih.gov/medlineplus/druginfo/natural/926.html http://www.nlm.nih.gov/medlineplus/druginfo/natural/926.html
He may not be absorbing all the nutrients. Talking about absorption, through my own experience, I believe a body absorbs naturally occurring things like protein, carbs, and fat better than when it is isolated. Again, I couldn't find some quick hard scientific evidence, but found very general malabsorption of nutrients info here: http://www.nlm.nih.gov/medlineplus/ency/article/000299.htm http://www.nlm.nih.gov/medlineplus/ency/article/000299.htm
Generally, it is thought that loose stools means you are not absorbing nutrients properly. So, joking aside, I am interested to know what type of stools this man has.
I'm sure we can gain some interesting insights, albeit from one single person, if he tracks his experience/diet properly.
- colept 14y agoWhile I too have heard that nutrients absorb better when isolated, it makes me wonder if his body is going to adapt to the shakes and start absorbing the nutrients it needs first until saturated. While the reaction you mentioned above may happen, maybe the adaptation will absorb the specific nutrients and neutralize the already saturated nutrients.
- VLM 14y ago"I believe a body absorbs naturally occurring things like protein, carbs, and fat better than when it is isolated" I will ask my farmer great-uncle to ask his cow owning friends about this, and one of my wedding guests is/was a veterinarian and he'll likely have a lot to say. I will say based on evidence that humans Might be the only animal who require nutrition isolation, because I am unaware of any practice like this with livestock or pet nutrition. Now I do have personal experience that some farmers "mix their own" a cup of this to a sack of that to a spoon of this and shake it up, but others just use premix, and as far as I've personally seen even the home-mixer livestock farmers might custom mix but they then feed the same stuff every day. I'm intentionally excluding mammals drinking milk, I've read this guys blog and I think we can safely assume he's a young human but well past weaning. I don't know anyone raising pets with nutritional segregation, and I've never heard of them accused of animal cruelty and never seen malnourished housecats because they've eaten the same food for many years.
- X4 14y agoI believe you are right! You've probably read about the Bee Venom in a "nano-particle" that kills HIV right? Let's assume that the structure of Apples, Bananas etc. serves a specific purpose. (Like everything else in Nature) Effectively to transport nutrients within nano-structures more effectively to their destination, than isolated consumption.