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Where in your body do you feel depression, besides your r brain? That's where mine is. Plus in my heart (anxiety), but that's not really depression.
by Evbn 14y ago
Where in your body do you feel depression, besides your r brain? That's where mine is. Plus in my heart (anxiety), but that's not really depression.
- gesman 14y agoDepression feels painful and unpleasant and it's not in the brain. Brain generates thoughts and in case of depression these are "beating yourself up" thoughts that are being felt as a subtle pain within the body. The trick is to try paying attention to exact physical sensations within the body. You'll start discovering that it actually hurts within the body, and often covering rather wide areas.