Are you speaking from specific knowledge? I thought anxiety was a general physical symptom --- that your body response as though you are facing extreme stress,

Are you speaking from specific knowledge? I thought anxiety was a general physical symptom --- that your body response as though you are facing extreme stress, even when you aren't. I didn't think specific irrational fears where really relevant. (Maybe a fear of failure at work/school/flying-on-airplane-safely , economic colllapse, crime, etc). Or maybe it is the same as what you are saying....