5 ms·
Except exercise _does_ make biochemical changes in the brain. One example: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3311131/ http://www.ncbi.nlm.nih.gov/pmc/
by darkxanthos 14y ago
Except exercise _does_ make biochemical changes in the brain. One example: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3311131/ http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3311131/
- duaneb 14y agoI don't know why someone downvoted you, that's an excellent point. I think that in some subset of people currently requiring medication, some may be able to replace it with exercise to successfully treat it. I don't know about other people, but though I need both medication and exercise, the latter makes me feel discernibly much better. The medication just gets me out of bed and into my running shoes.
- pragone 14y agoYes, and I said exactly that. I do appreciate the link to the journal article though; I should have included that.