3 ms·
I agree with you that the community at large is full of individuals looking for quick-weight-loss diet magic and that ketosis can be a fringe benefit of Paleo i
by jgj 14y ago
I agree with you that the community at large is full of individuals looking for quick-weight-loss diet magic and that ketosis can be a fringe benefit of Paleo if you intentionally limit your carbs. But the community is not the diet, and the _majority_ of the community are, as with most diets, people following a fad insomuch as it doesn't actually interfere with their current habits. /r/paleo was a good source for a hot month or two a few years ago, but nowadays it should be called /r/bacon and its content taken with a grain of salt.
- graeme 14y agoMark's daily apple or Robb Wolf's site are probably more representative.