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But what he is trying to say is you don't need any fancy rules except for: >> Yes, eating lots of carbs is bad for you. So is eating lots of fatty food. Or lot
by Sumaso 14y ago
But what he is trying to say is you don't need any fancy rules except for:
>> Yes, eating lots of carbs is bad for you. So is eating lots of fatty food. Or lots of anything. Just eat lots of green stuff, and make sure you get adequate amounts of protein & carbs. To lose weight, make sure calories in < calories out."
By agreeing with him, you have to come to the conclusion that following the above advice is what makes any diet good. There is nothing "unholy" about grains. I believe that was the point nqureshi was trying to make.
- mekoka 14y agoI can agree with him on that specific point, but beyond that there's the issue of people he calls pseudo-scientists (who are actual scientists that do actual academic research on the topic), that are linking degenerative diseases and grain consumption. http://thepaleodiet.com/published-research-about-the-paleo-diet/ http://thepaleodiet.com/published-research-about-the-paleo-d.... That and the accompanying evidence on actual people http://www.youtube.com/watch?v=KLjgBLwH3Wc http://www.youtube.com/watch?v=KLjgBLwH3Wc.
- deleted 14y ago[deleted]